Suzanne NobleHost, Sex Advice for Seniors · Sex, Dating & Relationship Advice for Over 50s

One of the questions that is asked over and over again is how to rev up a boring Seggs life and get

21 Aug 2025 · 2 min

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In this video, the speaker addresses the common problem of a stagnant or absent sexual connection in long-term relationships. Drawing on insights from therapist Leora Lightwoman, who specializes in couples therapy using tantra, the speaker emphasizes that revitalizing intimacy does not necessarily require penetration but can be built on pleasure, touch, and shared enjoyment. The core recommendation is to deliberately carve out time for mutually enjoyable non‑sexual activities—such as reading side‑by‑side, walking, hiking, or attending cultural events—to deepen appreciation and emotional connection. By strengthening the bond through these shared experiences, couples can more easily transition into a richer, more playful sexual relationship, even when busy schedules make it challenging to find time together.

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How can you rev up your dull as dishwater sex life? Or maybe you're in a relationship where you're just not having sex at all and you really don't know how to get back to that point where maybe all the fireworks were going off. Well, we all know that in long-term relationship, the firework going off stage doesn't last for very long, but you can settle into a really loving, beautiful relationship, an expansive sexual relationship which is just based on pleasure and just actually just enjoying touch and being with each other. Doesn't even have to include penetration, but getting to that place again can be really difficult. In speaking with Leora Lightwoman, a therapist who works with couples mainly around using tantra and tantra techniques, one of the things that she suggested was just doing stuff with your partner that you both enjoy. Actually taking time out of your busy lives to do stuff together that you really like, which could include just sitting on the sofa reading next to each other, could be going for a walk, could be doing something cultural that you always really enjoy, a hike, whatever it is that brings you together that you both really like doing. Because the more you can just spend time together doing the stuff you like, the more you can appreciate each other and the qualities that each of you have that you respect and admire and love in that other person. But of course, if you're too busy to actually get together with your partner just to do normal stuff, how are you gonna get together with them to do all the sexy fun stuff?