Suzanne Noble reflects on why regular sex and intimate touch matter for her well-being. She emphasizes the role of endorphins, relaxation, and maintaining intimacy in her life, drawing from a recent five-day personal experience.
I was going to talk to you about the last 5 days that I spent with someone, but you know what, I'm feeling a bit shy and I've decided I'm just gonna keep that one to myself. But what I am going to say was it was really good fun, we had a really good time, and it just really brought home to me the importance of intimate touch. I know that there's a lot of people out there who aren't getting much intimacy, either from a partner or just in general, and what this past few days just really showed me was just how important it is for me anyway to be intimate with somebody that I like and how different my body feels when I've had all those endorphins pumping through it. I just feel more relaxed, more chilled out, just generally just— I don't know— just good. And that for me is the importance of maintaining intimacy in my life. And that's why I continue to enjoy sex and enjoy being intimate. But what happened on those last 5 days, mm, I'm not saying anything about that.
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