Suzanne NobleHost, Sex Advice for Seniors · Sex, Dating & Relationship Advice for Over 50s

Why Great Sex Starts Before You Even Touch

25 Mar 2026 · 1 min

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Suzanne Noble argues that great sex begins with how you see yourself, not what happens in bed. Men need to establish a strong self-image first. Older adults approach sexuality differently, and hormone use like testosterone for men and estrogen for women can matter, but the real shift is viewing later life as a time to contribute, not decline.

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So before a guy goes out, he has to determine who he is, who he wants to be, how he wants to present himself. And I say project himself in a positive way before he tries to entice a woman into the bedroom. See, all those things matter to a woman before she jumps into bed. Women. Who are older are not walking around, oh, so horny. They're not walking around like that. And everybody that I know in my circles, everybody is on testosterone for men, estrogen for women. We are salvaging our older years as people who are contributing. That's it. Not old people. But people who are contributing.