Most couples stop having great sex because they can't talk openly about it. Sexuality is loaded with cultural beliefs and personal history, making it vulnerable territory. When partners hide parts of themselves, sex becomes the place where that disconnection shows up most clearly.
I love talking about sex and sexual dynamics. And my answer is the same. How do you improve any aspect of your sex life, whether it's, you know, early on or later when you're starting to face challenges? It's going to be communication. More you communicate about what is happening, the better you're going to fare. And sexuality is so vulnerable. It has so much charge and so much history and so many beliefs around it. When I, when I have couples literally on the brink of divorce, one of the things people are like, what leads to the breakdown of a marriage? It's not being able to share completely who you are with your person. It's not feeling chosen because you feel like you have to hide some parts of yourself or protect some parts of yourself or can't share some parts of yourself. And there is nothing that brings that out more than sex.
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