Flat Feet Will Level Up Your Spicy Time! 🤭😩 #shorts #stayspicy #spicytips

also need to bring your hips back and your chest forward. It makes it easier. The center of gravity is really important here. If you're really struggling with being flat-footed when you're above, what you want to do for like a little cheat just to get practice is to bring your partner down onto the ground and have them sit up against something. So for example, maybe up against a couch like this. For you to get practice being above with flat feet, you're going to grab your partner's shoulders or bring your arms around them. You're going to lift over, place one foot on the ground flat-footed, and then sink your weight down over that foot. You're going to lean toward that foot and have your partner help you lift the other leg up into the same position, and then you can center yourself. From here, holding your partner around like this is going to be a great way to kind of keep you balanced as you're learning this motion here. If you have any questions, just drop them in the comments. And as always, stay spicy.