Take these tips to your next partner yoga session🤭 #stayspicy #educationalpurposes #couplesyoga

What if my legs get tired so quick? Um, for those of you who don't know, this question is about spicy couples yoga. And if you're new here, yes, I call it spicy couples yoga now because that's the only way that I don't get in trouble for sharing educational content. So if you find that your legs get tired really quickly when you're in this position here, what you're going to do— I'm going to turn to the side so you can see— what you're going to do is you're actually going to have your partner sit up, like have them sit up like their body's in an L shape because they're sitting upright. You are going to place your arms around your yoga partner, and your yoga partner is going to place their arms around you. What this does is, first and foremost, it allows you both to be upright without so much effort. Your yoga partner can't fall back because you're holding them up, and you can't fall over because they're holding you up. This allows you to kind of lean into each other and relax your upper body completely so you can focus on the motion that you're trying