This is a YouTube video titled "12 Week Super Shred | Natalie Jill" featuring Natalie Jill sharing her personal fitness journey and introducing her 12-week fitness program designed to help others achieve better strength, leanness, and energy. The content is a motivational and instructional presentation recorded in 2012, where Natalie Jill explains the development and benefits of her program based on her own transformation.
Hi everyone. Natalie Jill here. Thank you so much for checking out my 12 week super shred. I want to share with you my story. The reason I wanted to develop a 12 week super shred program is at 41, as a mom, I was doing a lot of the same things. I was definitely fit, but I was doing a lot of the same things for years and years because they had worked. And I was all of a sudden getting a lot of back pain. I didn't really feel like I was really functionally training. I was lifting, I was doing the right things, I thought, but I wasn't getting the results I wanted anymore. And I had a lot of pain all of a sudden in my body. So at 41, I enlisted the help of two other trainers to help develop the 12 week Super Shred so I could prove not only to myself, but to everybody out there, including you, that you too can get in the best shape of your life. And I want to tell you a little bit more about this program because you'll actually see the results while you start it. Because we have over 50 instructional videos that get into detail on how to properly do each exercise to change your body to get you in the best shape of your life. And when you look at these videos, you'll notice that I'm actually the first true testimonial because 12 weeks ago when we filmed these videos, I actually looked totally different on them than I do now. I did look fit, but I didn't look as lean. I didn't look as strong as I do now. And for those of you who have been following me a little bit on Facebook, you might have seen some of my ring videos, some of my strength videos where I'm doing a lot of cool pull ups and flips with my own body weight. Those are things there is no way I could have done before the 12 week shred. I'm much stronger, I'm leaner, I've got more energy, I feel better than I ever have in my life. And I am so excited for you also to do this program and experience what I'm experiencing.