This is a YouTube video titled "30 day challenge - bloat, fat, cravings be gone!" featuring Natalie Jill and her cousin Leanna discussing their fitness accountability group. Recorded in late 2015, the video promotes a 30-day challenge focused on health, fitness, and nutrition goals, emphasizing the importance of accountability and group support to achieve success.
Hi, guys. Natalie Jill here with my cousin Leanna. You might have seen her on my in the kitchen with my cousin cooking. Leanna works really closely with me at Natalie Jill Fitness and she actually spearheads our challenge and accountability groups. Because last year around this time we were talking about what holds people back from accomplishing their weight loss, health and fitness and nutrition goals. And although there's all the standard things like maybe not believing in yourself or not being able to actually say tangible goals, what we agreed on was that accountability is huge. If you don't have someone to be accountable to or group support, it gets very, very hard. So she came up with the idea. You want to talk a little bit about what we did last year in the accountability group and what we have in store this year?
Sure. Last year it was amazing. We had 30 days of accountability with Natalie and myself and a couple guest coaches as well. And every day we had a health topic. We had a fitness workout for you guys. We had fun challenges, contests, lots of good recipes. Recipes and just that in a group setting and daily check ins, they could ask questions and just amazing camaraderie. And if you felt like you needed support, you could post to the group and we were there for you.
And Liana was especially good at calling people out. You kept him accountable. I do, yeah. If she didn't hear from them or they weren't speaking up, you got them. It made everybody successful in the group. It was awesome.
It was amazing.
So we decided to do another one. This one's going to be better than ever and we have to limit the number again. So if you are interested in being part of our special accountability group coming up again, you want to get in quick before we close the group down. And we'll see you in there. Hope to see you.
