This is a YouTube video titled "December 11, 2024" containing a discussion focused on the health impacts of seed oils. The speakers, including Kate Shanahan, explore how seed oils may contribute to various health issues such as obesity, diabetes, cancer, and macular degeneration, challenging previous beliefs about saturated fats and vegetable oils. The content is informative and health-focused but does not include Natalie Jill as a participant.
If you're like me and your generation X, you grew up thinking fat free was ideal and avoid saturated fat like the plague. And if we had oil, we wanted vegetable oil. But now we're learning that seed oils could be the cause of so many declining things happening to us, so many health issues. On this week's podcast, I've got Kate Shanahan, and she is going deep on these dark calories. Everything that we need to know about seed oils, how they're affecting our health and what we can do to change this.
One French fry has as much toxicity as smoking in a tire cigarette. I also grew up hearing that saturated fat is the unhealthy kind of fat. And, you know, that's what drove us to choose these heart healthy. It says right on the label on some of them, vegetable oils that don't have saturated fat, their chemistry has polyunsaturates. And those were very important to pay attention to because their behavior could make them dangerous to our cellular health. And, you know, since our bodies are made of cells, that's extremely dangerous for every organ in our body and every bodily function. You can track the seed oil consumption in country by country, and it tracks with obesity, with diabetes, with cancer rates, with a type of blindness called macular degeneration. I mean, it literally. The evidence is.
