Meredith from Queensland completed Natalie Jill's 12 week super shred program and saw changes in her body composition and confidence. She's in phase two, week three, and credits the program and Natalie's support for her results.
Hi Natalie, it's Meredith. I'm from Queensland, Australia, currently doing your 12 week super shred in phase two, week three, and loving it so far. And I'm sure the rest of the program is just as good as what previous weeks have been. It's given me more confidence to lift heavier weights. I was always stuck at a particular weight and I've moved further and beyond what I ever thought I was capable of doing and lifting. And my weight, it hasn't changed as much, but the body shape has and my body fat is reducing and lean muscle is increasing and that is what I wanted and your program has given me that. And it's fantastic. You're amazing, you're supportive, and I'm just having a blast. Thank you.