Natalie JillTotal Body Thrive Mid Life

Going to bed BEFORE/AFTER Hot Flashes

13 Feb 2022

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This is a YouTube video titled "Going to bed BEFORE/AFTER Hot Flashes" containing a brief spoken excerpt discussing the experience of going to bed in relation to hot flashes and hormone changes. The content appears to be a monologue or single speaker reflection without multiple participants or a conversational format.

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