Hormones, Hot flashes and aging #hormones #hotflashes

5 Sept 2022

Watch on YouTube

This is a YouTube video titled "Hormones, Hot flashes and aging #hormones #hotflashes" containing a monologue or talk focused on hormone testing and health management in midlife. The speaker advises against guessing hormone levels and emphasizes the importance of regular blood and urine testing with a doctor to monitor optimal hormone levels. The content is informative and health-related, but it is not a conversation involving multiple speakers or Natalie Jill.

This is how the message starts to me. Hey, Natalie, I think I have low estrogen or I think I have low testosterone or I think my cortisol's high. Stop guessing. Y' all stop guessing. Here's what I want you to know. In midlife, it's so important to get your hormones tested, get all of your blood work done. I actually do my blood testing every 90 days. You heard me correct. In fact, I do blood and urine every 90 days because you want to compare what's showing up in your blood, what's showing up in your urine. That's the best way. And you want to look at optimal levels with a doctor that looks at optimal levels. So that's what I recommend. Stop guessing. Just because your friend has low something or just because you looked on Google and your age says you might be low on something doesn't mean you actually are low on those. So get tested. That's the best way to know.