Natalie Jill, a licensed master sports nutritionist and functional fitness trainer, is launching a free five-day Full Body Reset challenge starting the 25th. It covers mindset, nutrition, and workouts, with a Facebook group for support.
Hi, guys. Hey, Happy. What's today? Thursday. Happy Thursday. Hey. I am wanting to jump on and share about a free challenge I'm doing coming up because I want you in to. So I want to tell you about it. Are you in? Are you in? For those of you that don't know me, I'm Natalie Jill. I'm a licensed master of sports nutritionist and functional fitness trainer. And what I do is I kill fat for a living. I help women age in reverse and level up their life so they can have their best years possible. So even though a lot of people come to me with fat loss and nutrition and that's what they want the help with initially, what I do with them is really work to help change their state, which is the mindset first and then learn to plan the plate and then ultimately love your weight. And I have decided that since Full Body Reset is my best program and that is something that I know many of you have done, many of you have heard about, maybe it's not been the right timing for you, not the right price, whatever the reason is. And what I decided to do is take some of my best content from Full Body Reset, take some of that best content and do a free live challenge with you starting on the 25th, which is going to take you through some exercises to help change your mindset, to help dial in your nutrition, help get a jump start on the weight loss, help create fat loss, more energy focus, all of that. And I thought it's such a great way for you to get to know me, me to get to know you, to try on if Full Body Reset is something you even want to do. And also just to jumpstart everything for you. So whether that's your fat loss goals, your health goals, your personal goals, whatever that is. So I want to tell you about that. It starts on the 25th. It is totally, totally free. All you do to join it is you're going to go to www.thequickbodyreset.com and I'm actually going to type it in here for you because it's totally free and I want to make sure you join us. And what's going to happen is every day it starts on the 25th. Every day for five days starting on the 25th, I'm going to be doing a few things for you. I'm going to be doing a video every morning that's going to give you some easy to do, simple exercises that you can follow to change your mindset, to start changing your nutrition, to start dialing things in and to start ultimately loving your weight. I'm even going to give you some workouts that you can do at home. It's going to be fun, it's going to be easy, it's going to be simple. And then what I'm also going to be doing is offering free masterclasses on all of those evenings. So I've got those scheduled where I'll be doing a little video conference for you where I can go deeper with you on these lessons and take live questions and answers. So it's going to be awesome. And the cool thing is I've already formed a Facebook group for this. We've already got, gosh, we've got about 2,300 people in there. I'm so excited. So jump on because I'm going to be pushing and getting more people and it's going to be fun. You can meet a whole bunch of other people working on those same goals as you. So it's a really cool community. And like I said, it's totally free, so you've got nothing to lose. So all you do to join it is go to www.thequickbodyreset.com and right away I'm going to send. You're going to answer a few questions. I'm going to send you an email, give you access to the group, and as soon as you join the group is a guide in there they'll be able to download. So you can even start doing things right now before the full challenge starts. I'm so excited, so I would love to see you guys in there because here's the thing. It's so easy to find a meal plan or workouts or any of that online. Right? However, without the accountability piece or without the structure behind it, or without the question and answers and the group support, it's very hard to stick to those things. So I'm going to make it really easy for you. I'm going to make it fun and it's totally free. So you want to grab your spot now because the challenge is only going to be five days long and it starts on the 25th and it is filling up now. So make sure you jump on and join. And let me see. I'm going to take a couple of questions. Can you do it? Yes, you can do it from anywhere, you guys, anywhere in the world, you can do it. All you need access to is you do need Facebook because it's going to be in a group and you need an email. That is it. And you can jump on. And I'm going to see you in there. And I've already done a couple videos in there just to give you guys a little bit of introduction. And that guide is in there already for you to download. So I'd love to see you in there. So. All right. I'm going to put the link again, www.thequickbodyreset.com and we will be over there. It's going to be awesome. And teaching you about how to change your state, plan your plate and ultimately love your weight. And I'll see you over there. All right. Thanks, guys. By.
