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Natalie Jill coaches people through tearing a phone book in half as a physical demonstration of breaking conditioned behaviors. The session emphasizes trust and following new directions to overcome old habits.
Natalie Jill coaches people through tearing a phone book in half as a physical demonstration of breaking conditioned behaviors. The session emphasizes trust and following new directions to overcome old habits.
Okay, so let's talk to. Let's make a lesson on this right here, because this is what I do when I go into speaking to Christmas. We have conditioned behaviors in life, right? And our conditioned behaviors keep us in the same patterns that we have.
Right?
And some of those conditioned behaviors have been just trained throughout our entire life. So try. Try and tear this in half, right?
Yeah. Right?
Yeah. So that is how we've been conditioned to tear something. So what I'm going to do is show you a different way. Are you open to learning a different way? Okay, so there's a technique that I've learned from coaches who've helped me. So what you do is this right here. See that little crease?
Yeah.
You get your thumbs in here, and then all you do is peel backwards.
All right?
Peel backwards. Okay, watch. Natalie's gonna tear this in half. Crease. Take your time and peel backwards. Yeah, right there. And go fast, fast.
There, there, there, there. Come on. Keep it going, Keep it going.
Okay, watch. Here you go. So here's what this is the teaching point. When you get stuck, you tend to rely on your own way of thinking. Because when you were listening to me, you were getting results. You got anxious, you got nervous, and you went right back to your conditioned thinking. So once again, it's crease, thumbs in, and peel back. Don't change anything that I told you. Right. Now crease, thumbs in, and peel back.
There you go. Come on. Come on. There you go. Keep it going. Keep it going and going. You got it, you got it there. Keep it going there. Now get your hands in there. Now peel, peel, peel. Come on. Yeah, so. Yeah, keep it going there. So now you're going to get a hand in. Yes.
Now watch. Yeah, take a hand in like that and then another one. Go. So go in here like this. And now go the rest of the way.
Let's go.
That is how our condition behaviors can be changed. If you trust the coach, if you listen to somebody, if you follow the directions, if you don't rely on year old way of thinking. Do you ever think you were terrafobile?
No, but I did it.
Let's go.
