Want to RESET your body with me for FREE? | Natalie Jill

Hey, guys, I have something I'm so excited to share with you. I've got my five Days with me challenge happening soon and I want to tell you what I'm doing and why I'm doing it and why you get to be in this. It's totally free. It's going to be fun. So, hey, thanks for joining me. Hey, for those of you that don't know me, I'm Natalie Jill. I'm a licensed master sports nutritionist, functional fitness trainer. And what I do is I kill fat for a living. Not just the fat in our bodies, but the fat, the fat. Those false assumed truths, as I call it, that's in our head. It stops us in our tracks from the goals that we want, like fat loss, like abundance, like happiness, like the career that we want or creating our own business. Those are all false assumed truths that we create and it stops us from our goals. So nice to meet you. If you are joining me tonight, let me know. Or if you are watching the replay, I'd love to know your name and your age. I'm 47, so I'd love to know who I'm talking to and if you're close to age with me or not and where you're chiming in from. So tell me that so I see who I'm talking to. So. Hey, you guys. Okay, so this is what's happening. I'm so excited about this. I'm so excited about this. So many of you don't know or maybe some of you do know that I have a program. It's my favorite program. It's called Full Body Reset and it's something I launch a few times a year. That is a six week complete program to help change your state and then ultimately learn how to plan your plate and start to lose and love your weight. And it's like my favorite program. I do live versions four times a year. But it's not always doable for everybody. Some people don't have the six weeks, they don't have the finances to do it. It's not the right timing. Whatever it is, it hasn't worked out always for everybody to be able to do it. And we also limit the spots that we have in it. So I came up with an idea to do a free, a totally free 5 day quick body reset, which is basically if I could take the best of Full Body Reset and really weed it down, which is very hard to do, but really weed it down to what are the things that if I had to give you like the best of it the best information in five days to jumpstart you, to create results in your life. What would that be? So I decided to do it. I thought about it for weeks before I made the full decision, but I decided to do it and I am so excited to announce that it is ready for you and we officially go live with it. Go live with it with the challenge on the 25th of this month. Now. Why am I telling you about it right now? I'm telling you about it right now because it is totally free. It is totally free. And I opened up the Facebook group for it last night and I am going to let people in as you want for the next two weeks until we start the challenge. And it is going to be awesome. It is going to be amazing. So I am going to tell you how to join that challenge if you are interested. But I want to tell you a little bit more about what it is so you can make sure it is a good decision for you. So, so what it's going to be, it's a five day challenge called the quick body reset where you get to know me, I get to know you, and it's all going to be done through a Facebook group and some private zoom that I'm going to be doing. If you don't know what zoom is, it's a live webinar where I can see you, you can see me. But this is going to be epic, you guys, because you're going to learn so much, so much in these five days in tangible, easy steps that you're going to be able to start to apply that you're going to feel so good that it's going to jumpstart your results for the rest of this year. Are you excited about that? Because I'm exc about it. I'm excited about it. So if you're interested in joining, I'm gonna give you the link in just a minute. You'll sign up. You're gonna give me your email, you're gonna be your phone number. Yes. I'm not gonna call you, but I might text you because I want to make sure you have the reminders. And then we're gonna get you into this group so you can start getting to know who's in there. You can get to know us. I've got some materials in there for you to get started. And then once the actual challenge starts, I'm gonna give you three simple videos every day. Just three. That's it. And it's based on the transformation triangle. Change your states, plan your plate, love your weight. So each day you're going to get during those five days a video from me on how to change your state. So mindset to keep you motivated, because that's a big question I get from you guys. How do I get and stay motivated? So I am going to teach you with habits and some easy to apply lessons that you can do over five days every day in a video on how to change your state. I'm also each day going to give you a little nutrition lesson. I'm not a fan of just giving a meal plan because when I and I can do that, I have meal plans and I'm going to have one in there for you. But when you have a meal plan, what happens is willpower gets challenging or cravings take over or, you know, someone tempts you with something and you forget why you're sticking in the meal plan. Has that ever happened to you? Because that's definitely happened to me before. But when you understand what happens when you eat certain foods, you make different decisions. Like when you know what happens when you have artificial sweeteners, you may not have them. Or if you know and understand what happens when you eat too many grains or when you eat too many starchy carbs without enough fat and protein. If you understand a little bit of the science behind it in a way that's super easy to understand, you start making different decisions and it changes how you plan your plate, which ultimately changes your body, which is amazing. And then the third video I'm going to be giving you every day is a workout. Now, this has been the hardest part for me to dial in because I can rattle off body weight exercises like it's nobody's. I have so many of them. But I'm determined to give you, like, the best, simplest combo moves that you can do in literally like five minutes a day that will start to change and tone your body. And yes, I have those for you. And they're going to be easy. You can do them anywhere. They're going to be fun. Everything is going to be simple, easy, and fun. So it'll be three videos every day. And you're going to be invited to a free live class with me each night during those five days where it's interactive. And I'm going to go deep with you, teaching you. We're going to break through what's been holding you back from achieving your goals. And I'm going to be able to answer all of your questions real time and live. Does that sound good? Yay. Okay, so how do you join because it's totally free. I'm on Facebook and Instagram right now, so I'm typing it on Facebook. You're just going to go to www.thequickbodyreset.com. that's it. Www.thequickbodyreset.Com. you're gonna get prompted with a little page to enter your name, your email, your phone number. I'm gonna send you back a thank you note right away. And that's gonna give you access to this private group. It's gonna give you all of the information on the live classes, on the dates of starting. And once you're in the group, you're gonna instantly get a download which gives you a sample meal plan and some workouts to get started. That download is not the actual challenge, but it is a nice little bonus so you can get started and it's going to be fun. So are you in? Are you in? I hope you're in. I love it. Hey Robin, you just. How do you. Let's see. I'm going to answer some questions. Is the reset free? It is totally free, Stacey. No charge. Totally free. How do you join? You go to www.whoops. www.thequickbodyreset.com. totally free and anyone can join. Who is it for? Ideally you're female. I like you men, but this is more female program for sure. I'm 47, so any age can do this. But I would be willing to bet that women in your 40s and 50s you will probably resonate with me a little bit more. So that does not mean you can't join. If you're 25, you absolutely can. But I just want to share that I am age 47, so typically women within 10 years either direction of me tend to relate to my messaging a little bit more. So that's there. And yes, it's totally free. Who is it not for? If you are a strict vegan, it's probably not for you. Nutrition wise, you can still join in and do the meal. I mean still join in and do the mindset stuff with us and the exercise. But I want to be real and upfront that the meal plan is not vegan. It is, however, gluten free and I'm very low on grains and dairy so you don't have to worry about that and we help you with swap outs. The only meal plans that I wouldn't be really adjusting for you are if you're vegan, which I totally recommend. It's just not what I do. I'm not the right expert for that for you, but you're more than welcome to join in. Anyone. It is totally free. Thequickbodyreset.com I opened it up last night. I believe I have almost 300 members right now. Right away, I'm on a mission, guys. I want to get at least 1,000 women in this thing because the myth stuff out there, the crazy diet stuff out there has to stop. The crazy workout stuff has to stop. I've got some really simple things that you're going to follow, and it's going to transition you. It's going to change you. It's going to change the way you think about your body. It's going to change the way you look at exercise, it's going to change the way you look at nutrition, and it's going to help you start leveling up your life in all areas that I guarantee. I promise. It's only five days, so jump on, join in. I don't know if I'll do this again. This is the first time I've ever offered a free challenge like this. So jump on, join in. I'd love to see you in the group. I'm excited to see you in the group. Tell me if you're in. Can men join me? I don't know. Yeah, maybe. Maybe. Tell me. We have a little questionnaire when you jump over. I like men, you guys, but this is men. You probably might be better with a different one of my programs. Just gonna be real, because this is like serious ladies talk in this challenge. So maybe to the men, we love you, but this one is really geared more towards women for this one. Let's see what else? What else? Hey, Shannon. Hi. I see you. Yes, Robin, do it. Definitely. You need to lose weight and get stronger, you guys. You can absolutely do it. Whether it's weight loss, you just want to feel better, you want to get healthier, you want to learn some new things. Also big for the mindset. So if you've got just, like, a goal in mind, I think you're going to love this. So, anyways, I hope to see you guys in it. It is. Www.the full body. Look, I gotta. I gotta pay attention right now. Www.thequickbodyreset.com thequickbodyreset.com I would love to see you in there. Let me know if you're in. And I look forward to seeing you over in that group. Thanks, you guys. By.