3 Secrets To Unleash Your Confidence

30 Aug 2013 · 16 min
15:36

A YouTube talk by Dr. Aziz explaining three core shifts to build social confidence: (1) change self-perception (use structured self-talk work), (2) change how you view others ("assume approval"), and (3) take new actions (exposure-style social experiments). The transcript includes concrete exercises (a two-column self-talk sheet; greeting 20 people on a busy street), a testimonial and a promotional pitch for an 8-video program called "Confidence Unleashed" (limited-time discounted price, money-back guarantee).

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