Dr. Aziz teaches that confident people believe their presence adds value. Rate how true that feels for you on a 1-10 scale. Below 8 means you need to build deeper confidence.
"My presence adds value."
8 or higher on a 1–10 scale.
Did you know? Every single person that has social confidence who can talk to people has one secret in common. Every single one of them. Do you want to know what it is? It is a belief. It is a knowing in their core of this. My presence adds value. They know it. They know that when they come into a conversation, the conversation is better because they're there. If they have ideas they want to share and work, their presence is valuable because maybe we can solve the problem or I can contribute something in a romantic situation. They know that someone who's on a date with them or is going to spend time with them or be in a relationship with them is going to benefit because my pres. Presence adds value. So I want you to actually say that to yourself right now. My presence adds value. And notice how true it feels on a scale from 1 to 10. And if it's anything less than an 8 or higher, that's a clear indication that you need to build this deep sense of confidence in you so that you know that your presence adds value anywhere you go.
