Dr. Aziz identifies signs you're too nice: holding back what you want to say, smiling when you're upset, constant self-doubt, worrying people are mad at you. The core message: you're not stuck with this pattern, you can change it.
Are you being too nice?
Are you holding.
Back when you really want to say something? Are you smiling.
When you're really upset?
Are you questioning yourself, doubting yourself, constantly worried that maybe someone somewhere.
Is upset with you?
These are just a few of the.
Signs that you're being.
Way too nice.
And some part you might say, yeah.
But I can't change it. That's just how I am. I've been this way forever. Enough of that. Enough of that. You realize that this is a crash.
Course trajectory for getting to the end of your life and experiencing the number one regret of the dying, which is, I wish I would have lived my own life, not tried to be somebody else for somebody else. And if you don't really wake up and take ownership of your life right now, that's where you're headed. And so it's time to make a shift. It's time to do the things that are more authentically you. Because the opposite of being nice isn't to be some jerk and aggressive to everybody. It's to be boldly, fully authentically yourself.
