A short motivational clip by Dr. Aziz arguing that building confidence requires deliberately entering discomfort and uncertainty repeatedly — including risk of rejection or disapproval — and that doing so repeatedly will radically transform one’s life.
If you want more confidence in any area of your life, there is one thing you must know, and most people don't know this or they don't want to hear it, it's that confidence requires discomfort. Confidence requires you to go into the place, take the risk, to go into the uncertainty and the discomfort of that uncertainty. You must be willing to feel unknown, uncertain, unsure, and maybe even potential rejection, dislike, disapproval, someone being upset with you. It requires you to go into that situation, into that circumstance, not just, not just twice, but again and again and again. And if you do this, if you're willing to do this, it will radically transform your life.
