A short motivational YouTube-style transcript in which Dr. Aziz teaches a single practical method to increase confidence: challenge the internal 'I'm not enough' story and act as if you fully believed you were worthy. He recommends asking, “If I fully believed I was awesome, what would I do now?” and practicing that behavior despite fear or discomfort to build confidence.
You're about to discover the one thing that you can do that will radically increase your confidence and ultimately change your life. It starts with a key question which is this. The reason that you're holding back, you're feeling hesitant, self conscious self doubt and not feeling confident is because there's a story in there that says I'm not enough yet. I'm not attractive enough, I'm not smart enough. If you believe that you are smart enough, you are attractive enough, you are awesome, then you behave very differently. So the secret to getting more confidence is to ask yourself this question. Question what I do if I fully believed that I was worthy, beautiful, sexy, desirable, smart, whatever the doubts you have, if you believe the opposite of that, if I fully believe that I was awesome, what would I go do now? That is your pathway. Practice that thing. Do that thing, even if it scares you or makes you uncomfortable and your confidence will skyrocket.
