This content was created by Dr. Aziz. This content was uploaded by Dr. Aziz. This is a YouTube video titled "How To Be Confident (3 Easy Steps)" created on January 23, 2024, featuring Dr. Aziz providing a motivational talk on building confidence through identity change, self-support, and taking social risks.
Chapters
How to be confident in three easy steps. Make sure you do all of them, including number three, which is the most important. Number one. Decide you're going to become a confident person. This is a change of identity. You're no longer to be an anxious person and a nobody, a loser. People that don't like me. No. I am going to become a confident person. That's who I am. Claim the identity first. Number two. Decide to be on your own side no matter what. It doesn't matter if someone rejects you, someone criticizes you, someone dislikes you. I am going to like me. I'm never going to reject me. So therefore I can't really get rejected from out there, can I? So claim being on your own side. Change your relationship with yourself. Upgrade how you treat yourself to be like someone that you actually love and care about. Number three, the most important one. Take one social risk per day. Find a situation that makes you a little bit uncomfortable. Lean in. Do the thing that makes you a little bit uncomfortable once every day. Combine these three and your confidence will skyrocket faster than you ever thought possible.