How To Be More Socially Confident in 2024

13 Feb 2024 · 7 min
7:13

Dr. Aziz (clinical psychologist, coach, six-time bestselling author) presents three practical strategies to build social confidence in 2024: (1) decide to adopt a confident identity, (2) change self-perception by adopting 3 believable empowering beliefs and repeating them daily, and (3) take actions the confident version of you would take (make lists, practice gradual steps). He describes confidence as a skill built by repeated action and promotes his paid program, Confidence University (four courses: core confidence, social mastery, dating/relationship confidence, career confidence) as a systematic way to practice.

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