Dr. Aziz explains that people who feel ignored often make themselves invisible by shrinking their energy and avoiding risk out of fear of rejection. He argues the pattern persists because a part of the person is protecting them, and recommends facing the fear of rejection and building core self-esteem to break the cycle.
If you're sick and tired of being ignored, watch this. Because you're going to discover the one thing that you're doing that's keeping that pattern going. You're not being ignored because you're a loser, because you're not good enough, because you're not attractive enough, because you're not rich enough, or any other story that you're telling yourself. You're being ignored because you are trying to be invisible. You're trying to hide in plain sight because you're afraid of upsetting others. You're afraid of getting rejected. And so you stay and you're really quiet and small. You downsize your energy, you downsize your body language, you don't speak up as much and as a result it works. It's like a magician. You are invisible and plain sight. And it's painful and it's frustrating, but the reason it keeps happening is because some part of you wants this. So to free yourself, you have to face your fear of rejection and build that core self esteem. Watch more of these videos to learn exactly how to do that.
