A short YouTube talk by Dr. Aziz arguing that self-critical inner talk (e.g., "I'm not enough," "I'm a loser") prevents people from being loved or liked; the core message: confidence is an inside job — change internally to change external relationships and opportunities.
No one will ever truly love you or like you if you do this. Let me demonstrate. Ah. I suck. I'm not where I should be in life. I'm not enough. I'm ugly. I'm a loser. That person's better than me. Ugh. Who'd want to be with me? I have nothing to offer. Will you love me? Will you date me? Will you be my friend? Will you hire me? Confidence is an inside job. Change in here and out there will magically transform.
