Self-Hatred. #selfhatred #lowselfesteem #socialanxiety #lowconfidence

8 Jul 2024 · 1 min

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0:46

A short YouTube video by Dr. Aziz arguing that social anxiety and low confidence are expressions of underlying self-hatred. Dr. Aziz speaks from clinical work and personal experience, listing common self-critical feelings ("I'm not enough," "I'm not worthy"), notes that these feelings feel true but can be changed, and directs viewers to subscribe, watch other videos, and read his book (available on Amazon and Audible) for help shifting self-hatred toward self-acceptance.

Chapters

If you experience social anxiety or low confidence, let's call it what it is. It's self hatred. Underneath the facade of fear of others or fear of connection is actually a true dislike of who you are. And I speak not just from working with clients but from own personal experience. I know what it's like to have that chronic sense of I'm not enough, I'm not attractive, I'm not worthy, I'm not desirable, I'm inferior, I'm less than and therefore I'm going to be judged and rejected and I can't just be loved for who I am. It's extremely painful. And the worst part about it is it feel feels true. It feels like it's who you are. And the good news is it's not. And you can shift that. Subscribe to my main channel. Watch as many videos as you can. Check out my book on my own side you can find on Amazon and Audible. It will help you see more clearly through the self hatred so you can get on your own side and really start to claim your life.