Shyness And Social Anxiety - How To Stop Settling For Less And Live A Life Of Confidence

4 Mar 2014 · 10 min
9:41

Dr. Aziz discusses overcoming shyness and social anxiety by shifting from passive to active behavior. Drawing on personal anecdotes (college, work, dating) he argues that a poor self-concept leads people to 'settle'—avoid pursuing relationships, raises, or opportunities—and recommends deliberate action, learning skills (e.g., conversation, flirting), and programs like Confidence Unleashed and 30 Days to Dating Mastery to build confidence and take risks.

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