Dr. Aziz explains that confidence grows fastest by repeatedly doing the thing that scares you most. He uses workplace and relationship examples to show how bold, consistent action toward your goal builds real confidence, not the other way around.
What is the one thing that you can do today and consistently every day that will increase your confidence the most and actually get you the results the fastest in your life too, whatever it is you're moving towards. What's that one thing? Let's find out in today's video. Click the subscribe down below and the little Bell notification to get all these videos. As soon as they come out. You're going to want to watch them. They're good. And if want to go further, go get my eBook, 5 Steps to Unleash youh Inner Confidence. You can get that on my website, socialconfidencecenter.com there's a description or a link down in the description and that's a totally free ebook. I want to give it to you as a gift and it will really support you in accelerating this growth in your life. Five Steps to Unleash youh Inner Confidence. So get that now. Now what's the one thing that we can do? So first of all, think about this. Confidence is like a vehicle. Confidence in itself is great, but confidence. You want confidence to be able to go do something. So what is it that you want to steer your confidence towards? Do you want confidence to be able to date? Do you want confidence to be able to get into a great relationship? Do you want confidence to be able to speak up more at work, to be more assertive? You want confidence to be more direct or bold with team members or colleagues or your family? Do you want more confidence to put yourself out there in your services, your own business, charge higher fees? What is it that you want? The confidence. That's what we want to focus on. And the more specific you can be right now, as you're watching, the better. So pick one thing that you want the confidence for. Because remember, confidence is a vehicle. Now you have that resource of confidence. You can go spend it and get that thing that you want or go move towards that thing. So what's that one thing that you want? Great. Now what is the most important thing to do, the thing that will get you the confidence the fastest and get you the results the fastest? It is to do the thing that scares you most in the direction of your goal. I know that's a bitter pill to swallow, the thing that scares you most in the direction of your goal. So let's say you want to improve situations at work. You feel like you're being a bit of a doormat too. Nice. You're not being seen as a solid team member or leadership material because you're kind of being quiet you may be getting other people are putting stuff on you and you're just taking it. You need to right the ship. You need to kick ass and take names at work, right? So what you got to do is think about what's the one. There's probably many conversations you need to have or many actions you need to take, but what's the one that scares you the most? In fact, what you can start is you could brainstorm a list of all the different things you could do and then pick what's the one that scares you the most. Maybe it's to set up a meeting with that colleague who tends to interrupt you in meetings, tends to kind of push you, or you need to be assertive with that person. Maybe you need to set up a one on one conversation with that person, maybe to tell them some things, set some new boundaries or redefine your relationship with that person that's uncomfortable. That is going to be what's going to get you the results the fastest. That's what's going to be. Because confidence is a byproduct of action. More confidence comes from more bold action. That's it. It's a very simple formula. Confidence is the byproduct of action. You want to increase your confidence, increase your results, take more bold action, more massive action, more consistent action. Now if you're listening to this and being like, oh my God, that sounds, turn this video off terrible. This pill is too bitter, then that's okay, turn it down a little bit. Remember that list of things you brainstorm that you could do at work to right the ship? Well, pick a less intense one. Pick the most intense one you feel like you can do today you got the gumption for and then build on that. And that's gradual exposure. You can pick the easy stuff and work your way up. But you know, sometimes you just want to go fast and this is how you go fast. So what's the one thing that you're going to do today that scares you? To increase your confidence at work and dating, relationships, socially, wherever you want that confidence most. Share down in the comments below until we speak again. May you have the courage to be who you are and to know on a deep level that you're awesome. Talk to you soon.
