Unlocking the Surprising Reason Why You Get Nervous - and How to Stop It! #confidencecoach #draziz

15 Aug 2023 · 0 min

Watch on YouTube

0:17

A short coaching video by Dr. Aziz that explains why people feel nervous in social situations (approaching, interacting, speaking up) and promises immediately actionable steps to reduce that nervousness by reframing the fear of being nervous itself.

More from Dr.

0:44

youtube.com

I thought I was just introverted

1mo ago

0:48

youtube.com

Your brain is tagging your blush as danger

1mo ago

0:35

youtube.com

Why you forget what to say mid-sentence

1mo ago

0:57

youtube.com

What's your actual preference?

1mo ago

1:00

youtube.com

The approval trap in one sentence

1mo ago

0:31

youtube.com

Naming it imposter syndrome doesn't stop it

1mo ago

0:45

youtube.com

Disapproval equals danger. That's the wiring.

1mo ago

1:02

youtube.com

"Just be yourself" is the worst advice

1mo ago

0:26

youtube.com

Why fixers feel guilty for someone else's mood

1mo ago

0:41

youtube.com

The missing piece behind your boundary problem

1mo ago

0:54

youtube.com

Not all feedback is feedback you have to take

1mo ago

See all content