Who Says It's Suppose to Be Easy

25 May 2016 · 14 min
Episode

25 May 2016 · 14 min

0:00

Podcast episode by Dr. Aziz (Shrink for the Shy Guy) centered on the prompt “Who said it was supposed to be easy?” He uses a personal story about a poorly attended live event to illustrate common reactions to failure and social anxiety, reframes difficulty as a natural and valuable part of growth, challenges comparisons and ‘it should be easy’ thinking, and gives an action step: ask “Who said it was supposed to be easy?” to cultivate determination. The episode includes client testimonials and promotions for Dr. Aziz’s programs and eBook.

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