Why You Might Secretly Want Low Confidence (Shocking!)

2 Dec 2021 · 5 min
5:19

Dr. Aziz (YouTube) explores why people may unconsciously maintain low confidence and social anxiety. Using an anecdote from a coaching 'hot seat', he argues that negative self-identities ("I'm unattractive", "I'm a loser") can be actively preserved because they provide psychological payoffs: avoiding rejection, failure, embarrassment, or the risk of emotional pain. He also suggests people may be 'addicted to certainty' and lock in negative beliefs to feel safer. The video ends by inviting viewers to notice their payoffs and reflect.

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