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Dr. Aziz argues that most people live in constant performance mode, meeting expectations and pushing through without experiencing real freedom. They're in survival mode, busy enduring rather than actually living.

Dr. Aziz argues that most people live in constant performance mode, meeting expectations and pushing through without experiencing real freedom. They're in survival mode, busy enduring rather than actually living.
A lot of people that I know just settle. Like, that's kind of how it's going to be. I have to just sort of push through that. And that's exactly what the problem is. They're pushing through. They learned to perform without actually being free. They push through and they're doing something that I call endurance mode.