Edward Nelson explains what separates Olympic gold medalists from other athletes: mindset, not just talent. Drawing on 15 years of research with the Australian Olympic team, he outlines four belief categories winners share: confidence in ability, openness to possibility, identity alignment, and decisive action.
Chapters
OT ness. I like to get people involved. So this is not your sit back, just relax kind of talk. We're going to invite you to participate as much as possible. So if you're one of those people that dread that I am sorry, 1, 2, 3. Difference that will make the difference for you are things that are mindset based. So what we've done, Cory Middleton over the last 15 years has worked Ro Gen Si has worked with the Australian Olympic team and we're actually sponsoring them to come over. What we were curious about is what about those people who won the gold and those that didn't? What were some of the differentiating factors? Now we've broken those down into four self belief. Can I do it? Could I do it? Or am I the sort of person that does this? This 1/3 one. Go for it. Just focus. Just right through the W.