Zehra Dörter ile Art of Existence | Bireysel Programı Modüllerini konuştuk!

5 Feb 2023 · 24 min
23:45

In this Turkish interview, Gülen Gündüz Yılmaz and participant Zehra Dö rter discuss the structure, content, and lived experience of the three‑year Art of Existence individual program. The conversation introduces the four main modules – the Foundational (body‑and‑nervous‑system reconnection and embodied awareness), the Deepening (Gestalt mechanisms, layered awareness, and the "onion" metaphor for consciousness), the Creativity (creative practice, expanding abundance channels, and tangible changes such as home‑decor choices), and the Group Coaching/Experiential Learning module (team dynamics, projection work, neutrality training, and certification). Zehra shares how the program transformed her parenting, HR consulting career, and personal well‑being, illustrating concepts with vivid anecdotes about food cravings (pişi, poğaça), color‑rich walls, and sensory awareness. Gülen adds his perspective on regulation of the nervous system, the importance of choosing one’s own pace, and how the program’s weekly assignments and support groups foster self‑directed decision‑making. The dialogue also covers practical coaching scenarios, the role of co‑regulation between coach and client, and the long‑term development of neutral, compassionate observation. The interview serves both as an overview of the curriculum and a testimonial of its impact on personal and professional life.

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