Working 14-16 hour days is unhealthy and inefficient. Instead, dedicate one to three hours daily to focused personal development: physical health, mental training, spiritual practice, and reflection on your own thinking patterns.
Finding things that you like to do from a personal growth basis is very important. Balance is very important as well because when I first started, it was all in on business, very little time. It's unhealthy to be working 14, 15, 16 hours a day, and a lot of people online preach that, and I would argue that a lot of that time is probably not used well. So work on having more potent and more— yeah, potent time when you're working, and then have things for yourself, you know, from a personal development. When people think about like personal development, they think reading books and learning things about business. And I think it's more than that. It's, it's, you know, your physical body and improving your physical health. I think mental health, spiritual health, but then also understanding those things and your thought processes and your habits. So I would challenge somebody to dedicate, you know, an hour or 2 or 3 every single day where you're really, you know, working on yourself physically, mentally, but then also really trying to Think about those thought processes and how you interact with work.
