Raise Your Frequency to Align with Your Next Level, Scale Your Business, and Attract Abundance In...

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What was the frequency that you started your business in? Were you starting a business because you got kicked out of corporate? Were you starting a business out of lack or scarcity? Or did you start your business from a really beautiful heart centered place? Did it drop into you? Was it inspired? See how there's two different camps here? Yeah, there's one that's built on a low frequency and vibration, and then there's another one that's built out of abundance. So where did you build your business? What is the foundation of that?

What happens if we realize we built it out of fear?

Most things are.

Yeah, yeah. Okay, tell me more.

I'm just kidding, right? This is a really beautiful opportunity to see what needs to be healed in your business. Our businesses are just extensions of us.

Hey everyone. Welcome back to the Earn your happy podcast today. Today's episode is another throwback, one of my favorite conversations. And you guys know that I've had this podcast for eight years. So if you're newer to the podcast, I have literally recorded over 1400 episodes, you guys. So I want to make sure that you don't miss any of these super amazing, juicy conversations that I have chosen just for you. Because I can't tell you about the wealth of knowledge that is in this freaking catalog of throwbacks. I don't want you to miss it. It's truly what has changed my life and helped me on my journey of growth in entrepreneurship, in relationships, in personal development. And I know that these messages are going to hit you in the same kind of powerful way that they hit me. So I hope that you love this one as much as I do. And let's get started. Sam, welcome to the Earn your happy podcast. I'm so excited to have you on.

Thank you. Yes. Oh, my gosh, such an honor. Thank you so much for having me. I've been such a fan of your podcast forever. And you, of course, and it's just nice to be here to share with you and your community. There's going to be some good stuff.

Oh, God. There's never not good stuff when I'm around you. Like, it's so funny because, so you guys, if you don't know, she does so much with sound healing frequencies, sound baths. I have gotten to go to the portal and experience you at different events where you've done sound, sound baths, sound healings. And it's funny because I am always having, like, such a giant experience around you that even when I talk to you, I'm like, oh, I just had this whole other world that I was in.

Right, Right.

You create just these different, really life altering, shifting experiences because you just reconnect us back to what we're supposed to be connected to, whatever that is for people.

Right.

Source, God, energy, raising frequencies.

Yes. All of the things I say, it's all the same. And wow. Like, to hear your experience from that perspective is so beautiful. To take you from one experience, feeling, emotion, and into something that's so comforting, which is back home to the self. And when we're busy, when we're doing big, expansive things, going to the next level or in a deep season of growth, and coming back home to the self is, like, so imperative to what's in store for you.

It's really been answers for me. So when I've come to you, which is not half as much as I should, to be quite honest, because it's. It's busy times right now. Busy season.

Yeah.

I've also come to you in hard times when it wasn't busy season. But what I have learned is if you're looking for answers, it's where you're going to find them.

100.

Because it's space to hear yourself.

Yes, yes, yes. Yeah, I like to say so there's a big difference between sound and noise. And we are surrounded by so much noise all the time. And when you drop into a sound session, it really mutes out all of the noise, the chaos, the unsolicited advice or feedback that you're not looking for. And you just want clarity within yourself to know what is for you and what is designed for you and what is not yours. And sound healing really blocks out the noise and brings you directly into the frequency of you.

So we're going to talk all about how to energetically align with your, your next level. But I do want to talk about how amazing this is for people if they are needing the answers in the space. Because meditation can be really tough for a lot of people. It's almost too silent. There's something about the frequency or the sound that really actually kind of lets that all fall away and it takes the stress off of doing something right. Why is that? What, what is that doing for us?

Well, it's recalibrating our frequency system within our body. So our chakras are energetic portals of the body and when they get out of attunement alignment, then things start to feel fanatic in the body. And the way back is to basically use it as a tuning fork to realign the body so that clarity can come in. And the mind is just so saturated and over consumed by information and things to do and the shoulds and the what ifs and all of that, that the moment your mind starts to drift into another place, another frequency will come in and bring you right back into this moment. And so it's a really beautiful facilitator of presence, which in this day and age, like it's very difficult. You know, we've got the swiping that is so quick and information is just so fast, which is a blessing and a curse, you know, and we can't do that with our mind. And so the way to slow down is to bring in frequency that is soothing for the system rather than overstimulating for the system.

Okay, so let's get into it. We how to energetically align with your next level. What, what does that mean to you? I know some people are listening and they're like, okay, I know my next level. I can see who I want to be. But how do we energetically align? Like, what does this look like?

Yeah, okay, so there's been a time in your life where you know that there's something next. You don't know exactly how to get there. Yeah, that is the gap. That is the void. And I think a lot of people tend to fill that void and that gap with things to do or, you know, feeling the numbers or whatever it is. Right. But that gap is so, so important and vital for the next phase, the next level, the next expansion, the next growth. Because we need our body to literally raise the vibration internally and to meet that higher vision that we have for ourselves. So if you're into manifesting at all, manifesting one on one is you think about the thing that you're wanting to call it and Then you forget about it. But you want to be a vibrational match to that thing. So if you say you want to be a millionaire, but you're not there just yet, you need to start acting and behaving as if you're already the millionaire, right? But you need the space and the time to start practicing, practicing those things. So similar. Here is the next vision is we have this vision, we're calling it in, but we aren't a vibrational match to that. So sound healing is a really beautiful supplement to raising the vibration so that your body is starting to come up, creep up into the position of being able to receive it. And not just receive it, but hold that abundance. That's where a lot of people get it wrong, is they call in this abundance. They're powerful manifesters, with or without knowing it. There's so many people out there who are powerful manifestors who don't even realize it. It's amazing. But once the thing comes to them, they're not vibrationally strong enough to hold it and they end up losing the thing that they called in.

Okay, so for anybody listening and they're like, so am I after holding a feeling? Am I after holding a thought? What does that look like? Because let's just, let's use me for example right now. Or anybody can also relate to this where maybe they want to be a certain type of business owner or a founder, or they want their company to be at a set number. How do we take a goal of I want to be a founder of this company that is making, let's just say a million dollars a year. How do we start to learn how to match that frequency?

Depends on where you're starting. So let's say we're starting at 300,000 if we're going to be the million dollar go. So sometimes it's difficult to jump from 300 to a million. Like that's a big jump. 300 to 500 is not as big.

Of a jump, right?

So incrementally shifting your perspectives, the way you think, the way you feel, even imagining opening up your bank account and seeing 500 instead of 3. So actually 3 and 5 look pretty similar. So that's an easy thing to even close your eyes and imagine. And you can actually see it, right? And then you get more comfortable with that. So you have to put in the reps of seeing this come to life. And then once you see the 5, then we can switch up to 8. And then once we get from 8, then it's easier to get to a Million. So incrementally shifting the vibration, the frequency so it's not that big of a jump because then you can believe it. It's really about harnessing the belief and the faith and then knowing that it's going to happen. When I have big things coming into my life or I'm calling big things into my life, I only do it if I undoubtedly know it's going to happen. I don't have to have any shred of evidence that it's going to happen. I just know deep in my bones this is for me. And sometimes I have to do that step by step.

That's pretty much how I feel like I've learned. It's had to go for me as well. So for somebody who doesn't have any proof yet or doesn't know they're just like in it, they're like in the thick of it. They're surrounded still by maybe their old friends.

Yeah.

How can they start to shift based off of not having any proof?

So again, like little, little steps. Right. And sometimes that's as little as looking in the mirror and saying, you got this, I got this. I got this today. Today I got this right now, in this moment, five moments from now, not going to worry about. But right now I got this. And so it's so micro until it's macro. And it is really about this internal dialogue, the belief system, the mindset. If you are looping on toxic behaviors in your mind for yourself, you're not going to be able to get what you want. So even changing the frequency of the things that you're thinking about, the things that you're listening to, the things that you're consuming in all sorts of ways. So it's the small life, day to day behaviors that will get you to the next level.

Okay, so we're going to talk about that on a lot of different, in a lot of different scenarios. But let's talk about when you and I had chatted. We had done a pre call to really dig in deep to this. Let's talk about the frequency in which you're building your business and which it might be already built on. So tell me about this and why we need to look at it.

Yeah, I love this topic so much. So something really important. Let's say you already have a business built and there's hiccups, there's things that aren't quite going right. Maybe you're like in the thick of it and you're in the growth phase and things just aren't meshing right. Maybe it was a good start and there was some great momentum and now you feel a little bit stuck. I encourage everybody to think about what was the frequency that you started your business in? Were you starting a business because you got kicked out of corporate? Were you starting a business out of lack or scarcity? Or were you frustrated with what you were doing before and then you wanted to start something of your own? Or did you start your business from a really beautiful heart centered place? Did it drop into you? Was it inspired? Was there freedom and liberation behind what you were building? So see how there's two different camps here?

Yeah.

There's one that's built on a low frequency and vibration of scarcity. We'll just name it that for now. And then there's another one that's built out of abundance. So where did you build your business? What is the foundation of that?

What happens if we realize we built it out of fear in the beginning?

Most things are.

Yeah, yeah. Okay, tell me more.

I'm just kidding, right? This is a really beautiful opportunity to see what needs to be healed in your business. Our businesses are just extensions of us. If it's something we are truly passionate about, that's an extension of us. And so it's going to reflect where you were when you started to build it. So internally, what was going on for yourself? Where do you need to go back and heal parts of yourself and how did that show up in your business? So for me in particular, when I started my business about six years ago, seven years ago, it was a like a beautiful kind of combo time of liberation and freedom, but also like, oh my God, I need to do this. This is really scary. So there was a lot of fear because I didn't know a lot right about like the back end of business. And so the back end of my business is going through healing right now of, you know, getting the right people in place, getting the support in place, getting the processes and the systems down. It was not that way when I first started. And so it was a little messy.

Mm.

So where in your business is it messy? And how is that a reflection of you? And where can you start to heal those parts of yourself to be reflecting a different foundation in your business?

That's interesting. Cause I can almost ask myself, like, what am I afraid of in my business? And that's where I need. It's because that's where you're not looking or that's where you are skimming over it. I'm just trying to think of like times in my business where it's like, oh, I didn't trust myself in that decision. And that's where it's like really showing.

Yeah.

So I'm giving, trying to give scenarios to people where they can see. Like when, when you say heal your business, is there a list of questions that we could. I know that you just gave some, but is there like something that we can go through and ask ourselves in order to find exactly what we first need to do? Is there like signs of where we. Some people are going to do this and there's going to be like 20 things and they're going to be. Feel really overwhelmed because if this was past me. So what do you think we should focus on first?

The smaller thing. So to give yourself confidence that you're capable of healing, that your business is capable of healing. And then once you build that confidence and you can go into the more like, I would say like medium stressors, you know. Again, you don't want to heal your business from a place of fear either. So healing, healing comes from open curiosity, compassion, love and grace. And so where can you meet yourself there in the way that you're healing yourself in your business? So if you're coming up against an issue and you're like, oh my God, why did I do this? I was such an idiot back then. Or you know, talking down to even your healing process, it's not going to heal. It's just going to be cluttered with more toxic things. And so if like, oh wow, I'm, I'm healing from a place that I didn't know. I didn't know that. Unconscious incompetence. Right. And so getting to a place of conscious competence is a process, but it comes with curiosity of like, wow, I didn't know that I needed support back then in these ways. Now I know I need that support. I'm open and willing to ask for it. And you know, asking for help is a really big thing for most people and it's hard to do for a lot of people.

Yeah. And it's the most powerful, powerful thing that I've done. Just all of the different people that have come in when asking for help. Okay, so something super cool about frequencies is the FDA now proves it for what?

This is literally like the best thing that I've ever heard. So me, myself, I am a three time cancer survivor. And this past October, October of 2023, three, the FDA approved a treatment for liver cancer that is based off sound and frequency.

Wow.

And this is what I've been preaching to people. But until there's science behind it, you know, the efficacy. People are like, I don't know.

This person, this person, this person. They're like, shot. Yeah, I need. I need the fda.

Yes. Yes. So it's a really, really big moment for treatment of cancer of all forms. But right now, it's being used for liver cancer and soft tissue cancer. So what it does is it takes in ultrasound, sound and frequency waves to the tumor site and infuses the tumor with sound and frequency, which ends up putting these micro bubbles into the cancer cell, almost exploding the cell, and then your immune system naturally takes care of it.

Wow.

It's so powerful. So you can bypass the surgeries, the chemo, the radiation. This is huge, huge, huge for our healthcare system.

Okay. So I wanted to say that first, because we're going to talk even more about frequency in this podcast, is that's just the beginning. Because most of the time, a lot of the things that work, they just haven't been studied yet. They haven't done clinical studies and things like that. So this is all starting, which is really exciting, around so many different things like this that are natural, that have gone through, through history as being things that have really helped people. So when we're talking about frequency, for everybody who's listening, if you could kind of explain a little bit about how even different emotional states kind of carry a frequency. I know you talk a lot about, you know, Internet and radio waves and, like, how we pick these things up, and it just helps people understand how very real it is in our lives.

Yeah. So I'll give a good, easy example. So you walk into a room and you can feel if the room is positive, electric, if it feels fun and inviting, or we've all been in those rooms where you can cut the tension with a knife. And it's like, I don't want to be here. Nothing about this feels good. So we feel vibration and frequency all of the time. We are made up of energy, which is frequency. So that's who we are innately. That's how we come into this world. So we all have the ability to feel it. It's just slowing down enough and feeling in your body and being attuned to it and how you're going to relate to it. So there is. Dr. Hawkins has the scales, the frequency scale, the consciousness scale, and it's this beautiful spiral effect of low going from a lower frequency to a higher frequency. And on the lower end, you've got shame, guilt, fear, anxiety, grief. These are lower frequencies.

And these are measured like there's actual measurable numbers that you can see.

Yes, yes. And then as you move up the spiral into more of the positive feeling emotions, you start to get love awareness, authenticity, self actualization. And these have a huge effect on when we are feeling them, how it affects the person next to us. So really beautiful example is in the Hawkins Scale, there was a study done that if you are at a vibration of 500, which is love, the love frequency.

Okay.

We love love.

Is that like the highest around the high?

It's not the highest. Seven hundred to a thousand is the highest. And I'll get to that.

Okay.

But at level 500, you can affect 750,000 people. So if you are vibing at 500, 750,000 other people are going to be able to feel that radiating off of you. That's potent. Now, if you go up to 700 to a thousand, which is self actualization, which is very difficult to get to, but we have moments of that. You can affect 70 million people.

Wow.

And so this is when we get people together for meditations or collective consciousness of trying to raise the vibration. The more people that we have come together to sit and try to raise the vibration, the frequency of ourselves, the higher effect it has. There's also science behind that and studies behind that where people have come together in group meditations. And the crime risk in that city has lowered by significant measures, by 30% in some cases. So this is real.

Oh, my gosh. I mean, I can tell you firsthand experience from living in Los Angeles during, you know, pretty crazy times. And collectively, you could talk to people and it would be the same conversation. And it was very. It was not great. It was a rough time. The. The feelings of everybody were very low. The hope for anything was extremely low. And I just remember every day, my house, I would do all the work I could, meaning, like self work. I'd be doing the meditations, I'd be doing all the things, and they wouldn't feel like they were helping a lot. And it wasn't until we actually physically moved out of that area that I noticed it overnight. My whole nervous system, I felt lighter because I was in a collective soup of people feeling a certain way.

Yes.

And I just. Now I feel like things have definitely changed in that arena, which is great, but it's still from area to area. I truly feel like I can tell. And I don't know if you guys or if you've watched the. There's a Netflix series right now about blue zones.

I haven't seen that.

I need to it's really good. But it just essentially when they go to these areas, it's also about kind of a belief system that people hold. Like it is areas. Blue zones are areas where it is the mentality of that glass is half full. It's a more positive outlook on life. They have a lot of joy. They look at life in a very positive manner. They feel very valuable in their communities. And so the collective of the entire area where blue zones are places where people are living, they're finding the most centurion so longest living over 100 years old with feeling the happiest as well. And it's that same exact thing. It's like the belief system of all of the people around them. You can like just go randomly ask people and it's like the same core.

I love that so much. I need to live in a blue zone.

I know. Well, I feel like you travel to blue zones for sure.

I'm trying to make a blue zone here.

Yeah, you know, you know what? I think Sedona actually is one of them, actually.

I could see that.

I'm almost positive. But I think Costa Rica has one. I think there was somewhere in Greece and in Italy. Yeah, there's so many interesting, interesting things about that. Okay, so the Hawkins Scale 700 is the highest on it. And that's like self actualization.

Self actualization.

Okay. That's not necessarily something we're, we're going to reach. Right.

It's difficult. You know, I think that there's moments of self actualization and that's when you're feeling like at your peak. You're in your flow. Everything is going in the direction that you have seen it, where you want it to go. It's that undeniable feeling of connection. And not because of the money that you're bringing in, not because of anything outside of yourself. It's all internal. So it's the deepest love that you can have for yourself and just be completely at home. And knowing that you're a sovereign being, that's self actualization. And so I think that we have moments of that if we're lucky.

Okay. What you just said was so. It's so simple, but was so profound to me. Like, okay, self actualization is when you are just the most connected. And so why wouldn't we just do as many things as we can to feel the most connected? But let's dig into that. The most connected to what, to who, to how. And I just realized everything in life is a distraction from that.

Absolutely.

Literally everything.

Everything. The System is made to distract us away from that. Because what if we were all self.

Actualized, we'd be making decisions that were best for us, not best for everyone else.

Right, exactly. So systems are put in place to grab us away from that. But what, what do we do to get there? How are we the most deeply connected? And that's very individual, right. So for me, I feel the most deeply connected when, when I'm with nature, when I'm not necessarily like performing. And I don't mean that I'm like performing all the time, but, you know, on for somebody else.

Right.

I'm on for me. And I'm taking in deep breaths and things are slow and I can hear source connecting with me. I can feel source working through me. I can feel feel my blood coursing through my body. But I don't get that every day I have things to do. I'm human. I'm here to do big things, you know, in the human capacity too. But I think that it's really important to at least try to schedule in some of that time or schedule in spontaneous time to be able to deeply connect. Sometimes we can't go away to the mountains or the ocean to connect with nature. But if you can give yourself some space of not needing to do anything but just being, that's when you have success towards self actualization.

I know that you work with so many different people and you know, high level people, high achievers, that's so counterintuitive to people. They feel like they're getting less done.

Right.

Tell me how that works, what you've found, why that is the way to go, especially if you are busy.

Mm. Well, let's look at it. I mean, you're busy, you get a lot of things done and it's worked for you. So there's evidence to support that you should always continue doing that.

Right.

That pattern, that behavior. And I have worked with so many top CEOs in the country and decision makers and politicians, and all of them have said of it's lonely here up at the top and I need something more. And so being at the top is not necessarily like the end goal.

Right, the way they thought.

No, it's not. It's because they've lost a connection to themselves. And so what ends up happening is we have to build rapport and build trust. Like they have to trust me in order to take them on this tour in a journey of coming home to the self. And it takes some time to unprogram that. So it's an unlearning of these behaviors that made you as successful as you are, which is really scary. Why would I let go of the thing that got me here? Because now I have the money, I have the cars, I have the vacations, I have the homes, I have.