Lori Harder describes a daily practice of visualizing her desired life while moving, like during exercise, to maintain high energy and attract opportunities. She warns that social media and entertainment lower your vibration, and says repeated mental focus keeps you aligned.
When people have asked what has changed my life, it is because I go out and I move with something in my ears where I am picturing my life specifically on something. We need to be putting these thoughts in our head as much as possible because otherwise, the world, social media, Netflix, like, whatever you're watching, it's going to try to get you down, it's going to try to sidetrack you, it's going to try to break your energy, pull you out of that energy. It is not easy to stay in that high vibration. And since I've really been doing this, I am like a magnet.
