Lori HarderFounder of glōci | Bestselling Author

The Formula to Quantum Leap (AKA, Getting Sober From Your Old Habits!)

13 Aug 2025 · 1 min

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A speaker compares identity change (a "quantum leap") to getting sober, arguing that people are "addicted" to their old selves and habits. To shift, the speaker recommends four recurring practices: get a sponsor (coach/mentor), do the inner-work "steps," attend meetings or masterminds with like-minded, ambitious people, and help others. The speaker emphasizes that this formula must be followed consistently to work.

Chapters

If you want to change identity, you want to quantum leap. It's kind of like getting sober. You're addicted to your old self. You're addicted to your old habits. So what did I do to get sober? I got a sponsor, I did the steps, I went to the meetings and I helped others. So what do I do now that I want to quantum leap and shift? I get a sponsor, which is a coach or a mentor. I do the steps, which is the inner work. I go to the meetings. So I go to masterminds. I go to meetings of people that are thinking the same way, have big dreams, and then I help others do the same thing that I needed when I was there. I think people forget that whenever we go to set a new goal, you have to follow that plan or it's literally not going to work. Even I forget, but the formula never, ever changes. You have to go back to it.