The Mindset Hack to Push Past Fear and Scale #business #entrepreneurship #mindset
13 May 2024 · 1 min

0:46
Lori Harder explains how to move past anxiety by creating distance from your thoughts, then naming the specific fear underneath. Instead of

Lori Harder explains how to move past anxiety by creating distance from your thoughts, then naming the specific fear underneath. Instead of
Everybody wants to scale. That's why you're listening to this podcast. We want to grow personally, we want to grow our business. So someone is listening, going, wait, I still have a lot of anxiety around X. When you have thoughts come in that you feel are holding you back, creating that space in between you and the thought so you're not just immediately emotionally having it. So, for example, you know, if it's like, oh, I can't do that podcast, and a lot of people just take it, take the thought and be like, okay, like, I can't do the podcast. Where I would challenge you in those moments to really start identifying those thoughts, like, the exact particulars that are holding you back. Anxiety might be like a blanket term, but I had little thoughts being like, well, you can't do this because of this. And once you kind of get really clear on those, that's the first gift, because that kind of gives you a little roadmap of what you get to work on.