The Simplest Way to Expand Your Capacity
18 Aug 2026 · 1 min

0:44
Lori Harder and two guests say your limits are beliefs, not facts. Waking up at 6 am creates time and a support system. AI can help you reclaim hours and escape burnout.

Lori Harder and two guests say your limits are beliefs, not facts. Waking up at 6 am creates time and a support system. AI can help you reclaim hours and escape burnout.
I started questioning my capacity and realizing the limiting beliefs that got me there. You think that you're completely trapped doing all the things, being in the weeds and not really understanding how you could possibly get further than you are because of that belief of capacity.
Clients will often say, I don't have time. And then my response is always, what time do you get up in the morning? If you want to gain time back and you want to build the system, then we got to stretch a little bit in this season. Get up at 6.
Yep. Like for somebody who's in massive burnout right now, I know it feels like you just don't even have another inch left. But especially in this amazing time in life that we have with AI that's changing the game, like, you will get time back.