130 axel bar double
25 Jul 2024 · 0 min

0:16
A coach cues an athlete on a 130-pound axel bar double, telling them to drive higher and lock out at the top. The emphasis is on full extension and control through the movement.

A coach cues an athlete on a 130-pound axel bar double, telling them to drive higher and lock out at the top. The emphasis is on full extension and control through the movement.
Good. Get more up, up, up, up. Lock it.