40 Year Old Bodybuilder
8 Apr 2025 · 0 min
0:15
A 40-year-old bodybuilder discusses controlling what you can control in training and competition. Competitor number 74, Pa, wins the gold medal.
A 40-year-old bodybuilder discusses controlling what you can control in training and competition. Competitor number 74, Pa, wins the gold medal.
My whole thing is that control the controllables. I can control me, I can control my environment to a degree.
I can't always— I can't control what happens, that's the truth, but there are things I am in control of, so let's control those things. And our gold medal winner, competitor number 74, Pa!
