Mark Ottobre corrects overhead pressing form with specific cues: point hard toward the floor, engage the lats, and shift hips back. Most lifters miss lat activation and poor positioning, which these precise cues fix.
Point to the floor as hard as you can, like really trying to reach in that position. Hide your boobs a little bit when you do it. Now bum back a little bit, point hard to the— there you go. Feel how this— the lat needs to be on. That's where you need to be. Now from your sternum, lift up. Now go. Yes. Uh-uh, you went like this. I want you to do this. This is a laser. There, that's it. Reach, reach, reach, reach, reach. There you go.
