Vitamin D acts like a hormone in your body, linked to lower death rates from all causes. Research ties it to testosterone regulation, fat loss, immune function, and detoxification. It's cheap and available over the counter.
Vitamin D has so many uses inside the body. From research shown as a key factor in all-cause morbidity and mortality, also works more as a hormone than as a vitamin, works on detoxification, works on testosterone pathways, works on fat loss, immune stabilizer. It works on the immune system as well, helps calming down the immune system. It helps activate the immune system. There's so many uses of vitamin D, and it's an easy supplement.
