Incline Dumbbell Curl - 60 degrees
29 Jul 2025 · 0 min
0:26
Incline dumbbell curl at 60 degrees. Start with palms up and elbows fully extended, curl the weight up, squeeze your biceps at the top, then lower with control.
Incline dumbbell curl at 60 degrees. Start with palms up and elbows fully extended, curl the weight up, squeeze your biceps at the top, then lower with control.
Incline curl. Hands facing the roof, all the way down with your arms, locking out your elbows and curling up. All the way down, curling up. A little trick: flex the triceps at the end, squeeze the biceps at the end of the movement. Flex it at the end, squeeze. Always lower with control. This is incline dumbbell curl.
