Incline Hammer Curl - 60 degrees
29 Jul 2025 · 0 min
0:18
A brief instructional fitness clip in which the presenter demonstrates the 60-degree incline dumbbell hammer curl. The speaker emphasizes a neutral hand grip, a full squeeze at the top of the movement, and a final triceps flex at the end of each rep, providing concise form cues to maximize biceps and forearm activation while maintaining proper technique.
