Lateral Raise, Standing
27 Jul 2025 · 0 min

0:24
How to do a standing lateral raise with dumbbells. Keep your posture upright, lift the weights out to your sides, and avoid swaying or leaning. A staggered stance helps with stability.

How to do a standing lateral raise with dumbbells. Keep your posture upright, lift the weights out to your sides, and avoid swaying or leaning. A staggered stance helps with stability.
Standing lateral raise with dumbbells. You can stagger your stance if you wish. Up nice and tall, reaching for each side of the walls as you do this. Keep yourself up tall, do not sway. This is standing lateral dumbbell raise.