Mark OttobreFounder, Enterprise Fitness · Results Driven Coaching

Safety bar squat - arse touches floor - 140 kg double

24 Jul 2024 · 1 min

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0:33

A lifter squats 140 kg with a safety bar, going deep enough that their buttocks touch the floor for two reps. The extreme depth and heavy weight make this a serious display of strength and control.

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