Safety bar squat - ASS TO GRASS - 140 kilo
24 Jul 2024 · 1 min

0:38
A lifter squats 140 kg with a safety bar, going full depth below parallel. A spotter calls out bilingual encouragement: "Bien. Up, up, up."

A lifter squats 140 kg with a safety bar, going full depth below parallel. A spotter calls out bilingual encouragement: "Bien. Up, up, up."
Bien. Up, up, up.