Mark Ottobre shows a drill correction where most people rise too high. He cues the trainee to stand him up, control the descent, and hold the bottom position before rising without overshooting. A hand in front of the face marks the correct endpoint.
Stand him up, stand him up. Go. Good. The discrepancies that you have, like when you're coming down, I want you to hold everything. When you come up, I want you to come up. I don't want you to go— or sometimes what you do is like— this is the easiest way to explain it to you. So you're gonna put that there, right? So you're going to get into that bottom position. Now my hand is in front of your face. Come up. That's where you should be.
