Learn the lean away hybrid hook lat raise, a variation that creates high tension at the start and end of the movement for maximum pump. The coach covers key cues like reaching toward the trainer, controlled tempo, and keeping your feet planted, plus common mistakes to avoid.
our lean away hybrid hook. And what this is going to do, it's going to create an ideal resistance profile. So there's going to be lots of resistance at the start and lots of resistance at the end. And it's done right, you're going to get a really good pump. So, and again, same cue, reach towards me, reach your hand towards me. Good. Reach right towards me. Excellent. Good. Reach, reach. And let's try not to cheat. So as soon as here and back up and back up. Good. And back up. Good. And do 2 more. 1, keep your feet down. This is the lean away. Beautiful. Excellent.
